Amount of Histidine in Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried there is 1.058 g of Histidine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried are listed below.
Water
|
59.69 g
|
59.69%
|
Energy (calorie)
|
200 kcal
|
|
Energy (joule)
|
835 kJ
|
|
Protein
|
29.37 g
|
29.37%
|
Total lipid (fat)
|
9.01 g
|
9.01%
|
Ash
|
1.66 g
|
1.66%
|
Carbohydrate, by difference
|
0.27 g
|
0.27%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
3.01 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
259 mg
|
0.26%
|
Potassium, K
|
427 mg
|
0.43%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
3.34 mg
|
|
Copper, Cu
|
0.18 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
5.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried